A keto diet is one where the consumption of carbohydrates (rice, wheat, potatoes, bananas and other starchy items) is lowered to 20-50 grammes a day but not eliminated.
plant-based diets consist of vegan, vegetarian and a mix of diets that have a limited or reduced consumption of animal products such as the Mediterranean diet or Dietary Approaches to Stop Hypertension (DASH).
on deriving meals from plants and whole foods, and reducing animal product consumption without necessarily eliminating the latter.
The Acer Chromebook R 11 is slick, light and bends over backwards! It’s more stylish than sexy and definitely way more affordable than its Apple counterparts.
Some say that the movie Parasite, which swept the charts last year, bagging multiple awards and nominations – including the prestigious Palme d’Or at the 2019 Cannes Film Festival – was the best movie of the decade.
Featuring the voices of Kelly Marie Tran and Awkwafina, Walt Disney’s upcoming animated feature is its first to centre on a Southeast Asian heroine.