Tired of the endless lockdowns across the world? Can’t wait to grab your passport and hop on a restriction free flight?

Trash is one of the biggest problems facing the world today with landfills releasing alarming volumes of toxic greenhouse gases.

Any immunity boosting diet needs to be one that is balanced and must include all food groups such as carbohydrates, proteins, vegetables and fruits.

Immunity boosting diets exist but not in that detox (bring on the fruit juices) way that has captured one too many social media feeds, and health and wellness advertisements.