Spinach and Feta Omelette
Prep 10 minutes
Cook 5 minutes
Total 15 minutes
Yield Two servings
INGREDIENTS
5 eggs
3 tbsp milk
150g spinach
100g feta
Freshly grated nutmeg
Salt and pepper
Butter for frying
RECIPE
Whisk the eggs and milk in a bowl, and season with salt and pepper. In a frying pan, sauté the spinach until wilted. Season to taste with nutmeg, salt and
pepper, and set aside. Melt butter in a fresh frying pan and add eggs. Simmer on medium-low heat for about a minute and then sprinkle the spinach and feta on top. Serve and enjoy!
Banana Oatmeal Pancakes
Prep 10 minutes
Cook 10 minutes
Total 20 minutes
Yield Three servings
INGREDIENTS
2 medium ripe bananas
2 eggs
½ cup almond milk
1 tsp vanilla
1½ cup rolled oats
2 tsp baking powder
½ tsp cinnamon powder
¼ tsp salt
Olive oil for cooking
RECIPE
Add all the ingredients into a blender and blend on high until completely smooth. Let the batter sit in the blender while you heat up a pan or griddle. Lightly coat the griddle with oil and place over medium heat. Once it is hot, add ⅓ cup of the batter onto the griddle for each pancake, and cook for 2-4 minutes until the pancake puffs up slightly and you see a few bubbles along the edges. Flip it over and cook until golden brown on both sides. Wipe griddle/pan clean, and repeat with more oil and the remaining batter. Serve with sliced bananas, chopped nuts and syrup.
