A keto diet is one where the consumption of carbohydrates (rice, wheat, potatoes, bananas and other starchy items) is lowered ...
plant-based diets consist of vegan, vegetarian and a mix of diets that have a limited or reduced consumption of animal ...
on deriving meals from plants and whole foods, and reducing animal product consumption without necessarily eliminating the latter. ...
Nicola JayasunderaNicola loves nature/wildlife photography, creative designing and travelling. vibeforgenz.lk/author/vibeforgenznj/ ...
Treat yourself to deliciously sweet but healthy homemade recipes for cheat day! ...