Spinach and Feta Omelette
PrepĀ Ā Ā Ā 10 minutes
CookĀ Ā Ā Ā Ā 5 minutesĀ
TotalĀ Ā Ā 15 minutes
YieldĀ Ā Ā Two servings
INGREDIENTS
5Ā Ā Ā eggs
3 tbspĀ Ā Ā milk
150gĀ Ā Ā spinach
100gĀ Ā Ā feta
Freshly grated nutmeg
Salt and pepper
Butter for frying
RECIPE
Whisk the eggs and milk in a bowl, and season with salt and pepper. In a frying pan, sautƩ the spinach until wilted. Season to taste with nutmeg, salt and
pepper, and set aside. Melt butter in a fresh frying pan and add eggs. Simmer on medium-low heat for about a minute and then sprinkle the spinach and feta on top. Serve and enjoy!
Banana Oatmeal Pancakes
PrepĀ Ā Ā Ā 10 minutesĀ
CookĀ Ā Ā 10 minutesĀ
TotalĀ Ā Ā 20 minutes
YieldĀ Ā Ā Three servings
INGREDIENTS
2Ā Ā Ā medium ripe bananas
2Ā Ā Ā eggs
Ā½ cupĀ Ā Ā almond milk
1 tspĀ Ā Ā vanilla
1Ā½ cupĀ Ā Ā rolled oats
2 tspĀ Ā Ā baking powder
Ā½ tspĀ Ā Ā cinnamon powder
Ā¼ tspĀ Ā Ā salt
Olive oil for cooking
RECIPE
Add all the ingredients into a blender and blend on high until completely smooth. Let the batter sit in the blender while you heat up a pan or griddle. Lightly coat the griddle with oil and place over medium heat. Once it is hot, add ā cup of the batter onto the griddle for each pancake, and cook for 2-4 minutes until the pancake puffs up slightly and you see a few bubbles along the edges. Flip it over and cook until golden brown on both sides. Wipe griddle/pan clean, and repeat with more oil and the remaining batter. Serve with sliced bananas, chopped nuts and syrup.
