Lentil Soup

Yields1 Serving
Prep Time10 minsCook Time25 minsTotal Time35 mins
 1 tbsp olive oil
 1 medium-size white onion, peeled and diced
 2 medium-size carrots, diced
 5 cloves garlic, peeled and minced
 6 cups vegetable or chicken stock
 1 ½ cups red lentils, rinsed and picked over
  cup whole kernel corn
 2 tsp ground cumin
 1 curry powder
 1 small lemon, zest and juice
 1 Pinch each of saffron

Prep : 10 minutes
Cook : 25 minutes
Total : 35 minutes
Yield : 4 servings


Heat oil in a large pot over medium-high heat and add onion and carrots, and sauté for five minutes, stirring occasionally. When the onions are soft and translucent add the garlic and sauté for another minute, stirring occasionally until fragrant.

Stir in the stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) until combined. Let it cook until the soup reaches a simmer. Then cover and cook for 15 minutes, stirring occasionally until the lentils are completely tender. If you wish to have a thick soup, blend the soup using a blender until smooth. Stir in the lemon zest and juice until combined. Taste and season with salt and pepper. Serve warm, garnished with an extra fresh slice of lemon if desired.

Ingredients

 1 tbsp olive oil
 1 medium-size white onion, peeled and diced
 2 medium-size carrots, diced
 5 cloves garlic, peeled and minced
 6 cups vegetable or chicken stock
 1 ½ cups red lentils, rinsed and picked over
  cup whole kernel corn
 2 tsp ground cumin
 1 curry powder
 1 small lemon, zest and juice
 1 Pinch each of saffron

Directions

Lentil Soup